EXOS Presents: Data and ESD & EXOS Presents: Data and Recovery
EXOS and Intel have partnered to bring you two informative courses on the importance and benefits of using data to impact performance. In this two-course bundle, we’ll cover how wearables and data can help your clients recover better and explore how to use wearables and data to make better, more efficient Energy Systems Development programs.
Today’s consumer is at the center of an explosion of wearable devices and data marketed toward meeting health and fitness goals. However, not everyone is using this technology to their advantage. A 2016 EXOS survey found that 50 percent of respondents didn’t use wearable devices to collect data while training. Of the types of data respondents wanted, sleep tracking and management was among the top three.
The EXOS Fitness Specialist Certification is our new online certification created for everyone from personal and group trainers to wellness coaches and physical therapists. This 10.5-hour certification focuses on providing you with the tools you need to drive outcomes for general fitness clients. You’ll get insights and strategies to help facilitate behavior upgrades and master the coach-to-client relationship, plus exposure to the EXOS training system customized to the general fitness client.
The EXOS Performance Specialist Certification is based on sound scientific evidence and over 15 years of practical experience working with all levels of athletes, tactical operators, and Fortune 500 employees. With over 10 years of experience supporting coaches, trainers, and therapists, the EXOS training system has become a proven resource for those in the field of human performance.
The Science and Application of Elite Linear Speed Development
Get an inside look at the systems used by EXOS (formerly Athletes’ Performance) to train the world's top athletes, including professional sport hopefuls and veterans. EXOS Presents – The 0.10 Second Difference, featuring Nick Winkelman, will focus on the science and application of elite linear speed development and EXOS' time-tested drills and methodology to help athletes run faster.
Featuring Dr. Roy Sugarman (Director of Applied Neuroscience, EXOS)
Join Dr. Sugarman as he takes you on a unique journey through the body and brain connection, and the effect this relationship has on peak performance. Across four presentations you will learn the untold history of the brain and how movement became thought. Dr. Sugarman will then discuss what happens before we become conscious and how this effects our feelings, thoughts, and actions. Dr. Sugarman will continue by sharing practical behavioral upgrading toolkits that focus on using conscious techniques to optimize the health of our non-conscious brain. Finally, Dr.
Over the last decade, the team at EXOS has worked with thousands of military operators and support personnel. During this time, we have identified areas of human performance that are critical to the operator’s overall performance and resilience. Due to the gravity of these learnings, we feel it is important to share this information with the entire military community. This five-hour course is specifically designed for the military operator and support personnel, with the intention that all information can be applied and integrated into existing human performance programs.