This session provides an inside look at the systems EXOS uses to train the world’s top athletes and the tools you need to train better, faster athletes. It focuses on the science and application of elite linear-speed development, time-tested drills, and methodology to help athletes run a faster, stronger 40-yard dash.
This interactive online experience includes:
CEU accredited: NSCA, NASM, and ACSM
Since our founding in 1999, EXOS has become a leader in proactive health and performance, trusted by elite athletes, the military, and innovative companies worldwide. Our focus has always been on elevating others and sharing what we’ve learned in the process. Our education team shares.