EXOS Fitness Specialist Certification

SKU: EXLRN-XFS

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Description

The EXOS Fitness Specialist Certification is our new online certification created for everyone from personal and group trainers to wellness coaches and physical therapists. This 10.5-hour certification focuses on providing you with the tools you need to drive outcomes for general fitness clients. You’ll get insights and strategies to help facilitate behavior upgrades and master the coach-to-client relationship, plus exposure to the EXOS training system customized to the general fitness client. 

Available Course Credits

ACE
1.00
ACSM
10.50
NASM
1.20

Learning Objectives

  • Behavior upgrades reviewing the EXOS behavior model
  • Motivational interviewing theory and application to facilitate cultivating intent in your clients
  • Planning for outcomes by establishing goals and processes for habit formation
  • Client characteristic understanding on personality, communication, and learning preference personas
  • Communication via emotional intelligence
  • Fueling through nutrition
  • Pillar Preparation and Movement Preparation
  • Strength and power theory and programming
  • Energy Systems Development theory and programming
  • Regeneration theory and programming
  • Putting it all together with a group instruction and individual coaching case study
  • Coaching 101 for effective interactions with your clients

Courses

Digital Materials Disclaimer
Course
EXOS Training System
XFS
Course
EXOS Behavior Upgrade Model - The What and the Why
XFS
Course
EXOS Behavior Upgrade Model - The How
XFS
Course
Motivational Interviewing
XFS
Course
Emotional Intelligence
XFS
Course
Client Characteristics
XFS
Course
Performance Fueling Framework
XFS
Course
Pillar and Movement Preparation
XFS
Course
Strength Training
XFS
Course
Energy Systems Development
XFS
Course
Regeneration
XFS
Course
Perfect Day Solutions
XFS
Course
Art of Coaching
XFS
Course
Case Study (Individual)
XFS
Course
Case Study (Group Training)
XFS
Course
EXAM
XFS
Course