EXOS Presents: 3 Course Data Bundle

EXOS Presents: 3 Course Data Bundle

SKU: EXLRN--3BUNDLE

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What's Included


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Description

EXOS and Intel have partnered to bring you three informative courses on the importance and benefits of using data to impact performance. In this three-course bundle, we cover how wearables and data can help your clients recover better. We also explore how to create more efficient Energy Systems Development programs and show you how to enhance group training sessions using wearable tech and performance metrics.

Available Course Credits

ACE
0.20
ACSM
6.00

Learning Objectives

Data and ESD: 

  • The science behind ESD and adaptation in clients
  • A systematic approach to ESD
  • Using data to create personalized ESD training sessions for clients
  • How to create, implement, and adjust ESD training sessions and programs using data

Data and Recovery:

  • How recovery plays an integral role in clients’ success
  • Recovery as a limiting factor to success
  • Data conceptualization model to help you organize data
  • Context and clarity to data collected by you and your clients
  • Integrating data into your practice to drive positive outcomes for your clients

Data and Group Training

  • A method for integrating data into group training without interrupting the normal flow of a session
  • Identifying types of data that can influence performance and session design
  • Using data to track stress loads and functional states to modify training programs as needed
  • How clients can use data to improve training at home and during group sessions

Courses

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Course
EXOS Presents: Using Data to Drive Results in Energy Systems Development
EXOS Presents: Data and ESD
Course
EXOS Presents: Using Data to Help Facilitate Recovery
EXOS Presents: Data & Recovery
Course
EXOS Presents Using Data to Individualize Group Training
EXOS Presents Data and Group Training
Course