Designed for the military operator and support personnel, this course focuses on improving physical resilience through targeted injury-prevention strategies, optimizing strength and power program design through a movement-based approach, and developing a system for testing and programming Energy Systems Development.
This interactive online experience includes:
CEU accredited: NSCA, NASM, and ACSM
Since our founding in 1999, EXOS has become a leader in proactive health and performance, trusted by elite athletes, the military, and innovative companies worldwide. Our focus has always been on elevating others and sharing what we’ve learned in the process. Our education team shares our philosophy, practices, and methodology through in-person and online educational experiences.